Building resilience

Last updated: 15/11/2023
Contributor: Teachit team
Building resilience
Key stage
Resource type
Form tutor
Teaching ideas

Help your students better understand what resilience is, why they need it and how they can foster it in themselves. This resource includes a fact sheet, worksheet questions and answers. It's designed for use in tutor time, PSHE lessons or to support individual students.

Here's an example from this resource:

Is resilience about how you think?
Mental wellbeing is an important foundation for becoming more resilient. Choosing how to interpret things is also key. Healthy coping strategies include trying to find some good even in a negative situation and becoming more of a ‘realistic optimist’.

All reviews

Have you used this resource?

5

25/06/2021

5

25/06/2021

5

08/06/2021

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08/03/2021

5

25/06/2021

5

25/06/2021

5

08/06/2021

5

08/03/2021

I shall be using with my GCSE and L1 adult classes. Looks great.

Lauraine Everitt

08/03/2021

5

08/03/2021

5

08/03/2021

5

07/03/2021

5

07/03/2021

5

07/03/2021